{"id":2111,"date":"2024-05-26T15:34:24","date_gmt":"2024-05-26T13:34:24","guid":{"rendered":"https:\/\/amanidonostia.com\/?page_id=2111"},"modified":"2024-06-12T09:39:57","modified_gmt":"2024-06-12T07:39:57","slug":"elartedelaquietud","status":"publish","type":"page","link":"https:\/\/amanidonostia.com\/index.php\/elartedelaquietud\/","title":{"rendered":"TALLER DE MEDITACI\u00d3N  CON MAR\u00cdA DE @ELARTEDELAQUIETUD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2111\" class=\"elementor elementor-2111\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea8157 e-flex e-con-boxed e-con e-parent\" data-id=\"1ea8157\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02bc383 elementor-widget elementor-widget-text-editor\" data-id=\"02bc383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">TALLER DE MEDITACI\u00d3N CON MERI DE\u00a0<span style=\"color: #ea9d73;\"><a style=\"color: #ea9d73;\" href=\"https:\/\/www.elartedelaquietud.com\/\">EL ARTE DE LA QUIETUD<\/a><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba30091 e-flex e-con-boxed e-con e-parent\" data-id=\"ba30091\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc01d7a elementor-widget elementor-widget-text-editor\" data-id=\"fc01d7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">22 DE JUNIO<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c59d438 e-flex e-con-boxed e-con e-parent\" data-id=\"c59d438\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e6d7481 e-con-full e-flex e-con e-child\" data-id=\"e6d7481\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26106ae elementor-widget elementor-widget-image\" data-id=\"26106ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"895\" src=\"https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/elartedelaquietud-1-de-1-8-1-1024x895.jpg\" class=\"attachment-large size-large wp-image-2253\" alt=\"\" srcset=\"https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/elartedelaquietud-1-de-1-8-1-1024x895.jpg 1024w, https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/elartedelaquietud-1-de-1-8-1-300x262.jpg 300w, https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/elartedelaquietud-1-de-1-8-1-768x671.jpg 768w, https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/elartedelaquietud-1-de-1-8-1.jpg 1133w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e74d9d8 e-con-full e-flex e-con e-child\" data-id=\"e74d9d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eeacc3b elementor-widget elementor-widget-text-editor\" data-id=\"eeacc3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En este punto de la historia, el verdadero acto revolucionario no es salir a las calles sino aprender a estar sentados en silencio en una habitaci\u00f3n, sin est\u00edmulos, sin prisas, sin distracciones. Simplemente t\u00fa. Solamente t\u00fa. Cultivar la quietud se ha vuelto una necesidad para sobrevivir al estilo de vida agitado, exigente y vertiginoso al que nos empuja el sistema social en el que vivimos. En este taller pr\u00e1ctico de meditaci\u00f3n exploraremos c\u00f3mo afecta este ritmo de vida a nuestro cuerpo, c\u00f3mo nos sentimos cuando por fin paramos y c\u00f3mo podemos incorporar la meditaci\u00f3n en nuestro d\u00eda a d\u00eda de forma f\u00e1cil y sencilla.<\/p><ul><li>Bienvenida y presentaci\u00f3n<\/li><li>Pr\u00e1ctica de meditaci\u00f3n: el silencio te lleva de vuelta a casa<\/li><li>Tu verdadera naturaleza<\/li><li>Ansiedad y estr\u00e9s: estado de supervivencia en la vida moderna<\/li><li>Entiende tu sistema nervioso<\/li><li>Regula tu sistema nervioso a trav\u00e9s de la meditaci\u00f3n<\/li><li>Pr\u00e1ctica de meditaci\u00f3n: d\u00f3nde siento lo que siento<\/li><li>Din\u00e1mica de grupo<\/li><li>Cierre del taller<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e1b4d5 e-flex e-con-boxed e-con e-parent\" data-id=\"6e1b4d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc018cd elementor-widget elementor-widget-text-editor\" data-id=\"bc018cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">PRECIO: 40\u20ac<\/h3><p style=\"text-align: center;\">10% DESCUENTO PARA CLIENTES DE AMANI<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3e44d3 e-flex e-con-boxed e-con e-parent\" data-id=\"a3e44d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e7e2c7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9e7e2c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sport.nubapp.com\/web\/setApplication.php?id_application=74480686&#038;redirect_url=https%3A%2F%2Fsport.nubapp.com%2Fweb%2F%23%2Fthe-course%2F84709\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">AP\u00daNTATE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31f76cb e-flex e-con-boxed e-con e-parent\" data-id=\"31f76cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0266389 elementor-widget elementor-widget-spacer\" data-id=\"0266389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73f3981 e-flex e-con-boxed e-con e-parent\" data-id=\"73f3981\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-889a2db elementor-widget elementor-widget-text-editor\" data-id=\"889a2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O deja tus datos y te apuntamos nosotros:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a39bf6 e-flex e-con-boxed e-con e-parent\" data-id=\"1a39bf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e9657b elementor-widget elementor-widget-form\" data-id=\"4e9657b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TALLER DE MEDITACI\u00d3N CON MERI DE\u00a0EL ARTE DE LA QUIETUD 22 DE JUNIO En este punto de la historia, el verdadero acto revolucionario no es salir a las calles sino aprender a estar sentados en silencio en una habitaci\u00f3n, sin est\u00edmulos, sin prisas, sin distracciones. Simplemente t\u00fa. Solamente t\u00fa. Cultivar la quietud se ha vuelto&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_joinchat":[],"footnotes":""},"class_list":["post-2111","page","type-page","status-publish","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages\/2111"}],"collection":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/comments?post=2111"}],"version-history":[{"count":17,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages\/2111\/revisions"}],"predecessor-version":[{"id":2336,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages\/2111\/revisions\/2336"}],"wp:attachment":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/media?parent=2111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}