{"id":2193,"date":"2024-05-28T10:36:34","date_gmt":"2024-05-28T08:36:34","guid":{"rendered":"https:\/\/amanidonostia.com\/?page_id=2193"},"modified":"2024-06-12T09:38:36","modified_gmt":"2024-06-12T07:38:36","slug":"taller-de-introduccion-al-mindfulness-con-mamen-de-unpaseoporelbosque","status":"publish","type":"page","link":"https:\/\/amanidonostia.com\/index.php\/taller-de-introduccion-al-mindfulness-con-mamen-de-unpaseoporelbosque\/","title":{"rendered":"TALLER DE INTRODUCCI\u00d3N AL MINDFULNESS CON MAMEN DE @UNPASEOPORELBOSQUE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2193\" class=\"elementor elementor-2193\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d4160 e-flex e-con-boxed e-con e-parent\" data-id=\"e4d4160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4977400 elementor-widget elementor-widget-text-editor\" data-id=\"4977400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong><a class=\"row-title\" href=\"https:\/\/amanidonostia.com\/wp-admin\/post.php?post=2145&amp;action=edit\" aria-label=\"\u00abTALLER DE INTRODUCCI\u00d3N AL MINDFULNESS CON MAMEN DE @UNPASEOPORELBOSQUE\u00bb (Editar)\">TALLER DE INTRODUCCI\u00d3N AL MINDFULNESS CON MAMEN DE @UNPASEOPORELBOSQUE<\/a>\u00a0<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e58ce95 e-flex e-con-boxed e-con e-parent\" data-id=\"e58ce95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c45b0 elementor-widget elementor-widget-text-editor\" data-id=\"c7c45b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Explorando qu\u00e9 es el estr\u00e9s y c\u00f3mo vivir de manera m\u00e1s amable con \u00e9l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d92dca e-flex e-con-boxed e-con e-parent\" data-id=\"1d92dca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5946a21 elementor-widget elementor-widget-text-editor\" data-id=\"5946a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b>15 DE JUNIO Con Mamen Regalado de <\/b><span style=\"color: #ea9d73;\"><a style=\"color: #ea9d73; text-decoration: underline;\" href=\"https:\/\/www.unpaseoporelbosque.com\/\">Un paseo por el bosque\u00a0<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c59d438 e-flex e-con-boxed e-con e-parent\" data-id=\"c59d438\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e6d7481 e-con-full e-flex e-con e-child\" data-id=\"e6d7481\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26106ae elementor-widget elementor-widget-image\" data-id=\"26106ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"890\" src=\"https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/DSC00400_cut-1024x890.jpg\" class=\"attachment-large size-large wp-image-2180\" alt=\"\" srcset=\"https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/DSC00400_cut-1024x890.jpg 1024w, https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/DSC00400_cut-300x261.jpg 300w, https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/DSC00400_cut-768x667.jpg 768w, https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/DSC00400_cut-1536x1335.jpg 1536w, https:\/\/amanidonostia.com\/wp-content\/uploads\/2024\/05\/DSC00400_cut-2048x1780.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e74d9d8 e-con-full e-flex e-con e-child\" data-id=\"e74d9d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eeacc3b elementor-widget elementor-widget-text-editor\" data-id=\"eeacc3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><div>La metodolog\u00eda de Un paseo por el bosque consiste en herramientas sencillas, como son el movimiento, el silencio, o la consciencia, todo desde el enfoque de la neurociencia y el rigor cient\u00edfico.<\/div><div>\u00a0<\/div><div>El taller de introducci\u00f3n a la meditaci\u00f3n mindfulness se basar\u00e1 en esta metodolog\u00eda y se basar\u00e1 en el siguiente programa:<\/div><div>\u00a0<\/div><div><p><strong>10:00-12:00-<\/strong><strong style=\"font-family: var(--global-body-font-family); letter-spacing: 0em;\">Llegada, bienvenida, presentaciones<\/strong><\/p><ul><li>\u00bfQu\u00e9 es el mindfulness? \u00bfQu\u00e9 no es?<\/li><li>El cuerpo, el primer fundamento<\/li><li>La respiraci\u00f3n<\/li><li>Pr\u00e1ctica<\/li><li>Tonalidad de las sensaciones y juicios<\/li><li>Pr\u00e1ctica<\/li><li>Mindfulness en la vida cotidiana<\/li><li>Pr\u00e1ctica<\/li><li>Impresiones finales y agradecimiento<\/li><\/ul><p>\u00a0<\/p><\/div><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fa3df0 e-flex e-con-boxed e-con e-parent\" data-id=\"8fa3df0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be469a elementor-widget elementor-widget-text-editor\" data-id=\"5be469a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">PRECIO: 35\u20ac<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f3ecf4 e-flex e-con-boxed e-con e-parent\" data-id=\"6f3ecf4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d019785 elementor-widget elementor-widget-text-editor\" data-id=\"d019785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">10% de descuento para clientes de Amani<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6749941 e-flex e-con-boxed e-con e-parent\" data-id=\"6749941\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a74ca69 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a74ca69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sport.nubapp.com\/web\/setApplication.php?id_application=74480686&#038;redirect_url=https%3A%2F%2Fsport.nubapp.com%2Fweb%2F%23%2Fthe-course%2F84286\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">AP\u00daNTATE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07c4113 e-flex e-con-boxed e-con e-parent\" data-id=\"07c4113\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d76d251 elementor-widget elementor-widget-spacer\" data-id=\"d76d251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b8760a e-flex e-con-boxed e-con e-parent\" data-id=\"9b8760a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5353c elementor-widget elementor-widget-text-editor\" data-id=\"cb5353c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>O completa tus datos Y te apuntamos nosotros:<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3a6dd9 e-flex e-con-boxed e-con e-parent\" data-id=\"e3a6dd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f1e99 elementor-widget elementor-widget-form\" data-id=\"b1f1e99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e016ab1 e-flex e-con-boxed e-con e-parent\" data-id=\"e016ab1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TALLER DE INTRODUCCI\u00d3N AL MINDFULNESS CON MAMEN DE @UNPASEOPORELBOSQUE\u00a0 Explorando qu\u00e9 es el estr\u00e9s y c\u00f3mo vivir de manera m\u00e1s amable con \u00e9l. 15 DE JUNIO Con Mamen Regalado de Un paseo por el bosque\u00a0 La metodolog\u00eda de Un paseo por el bosque consiste en herramientas sencillas, como son el movimiento, el silencio, o la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_joinchat":[],"footnotes":""},"class_list":["post-2193","page","type-page","status-publish","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages\/2193"}],"collection":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/comments?post=2193"}],"version-history":[{"count":25,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages\/2193\/revisions"}],"predecessor-version":[{"id":2333,"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/pages\/2193\/revisions\/2333"}],"wp:attachment":[{"href":"https:\/\/amanidonostia.com\/index.php\/wp-json\/wp\/v2\/media?parent=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}